Vulnerability and Weight Loss

So often, the hurt and pain we incur from life causes us to develop unhealthy walls around our hearts. We make unhealthy vows that we will never get hurt again and we use our weight as a form of self protection. So many people try to lose weight but cannot succeed. A lot of the times its because they have an underlying belief system built around protecting themselves from the pain they once felt.

Allow the healer to soften your heart and embrace the risk of vulnerability. You are worth it! See what I mean in my latest VLOG...

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